主料:
豬蹄膀 一隻
配料:
菠菜 3 棵
黑木耳 半杯
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調味料:
a. 生抽 老抽 糖 醋 鹽 桂皮 八角 干辣椒
b. 蔥 姜 蒜
c. 水澱粉
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screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand';}" onclick="window.open('http://image5.poco.cn/mypoco/myphoto/20080323/16/39850888200803232125382562873655533_006_640.jpg');" alt="按這裡可在新視窗開啟 或 按 CTRL+Mouse捲動 可進行放大/縮細" src="http://image5.poco.cn/mypoco/myphoto/20080323/16/39850888200803232125382562873655533_006_640.jpg" width=716 border=0>
screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand';}" onclick="window.open('http://image5.poco.cn/mypoco/myphoto/20080323/16/39850888200803232146283102090340499_001_640.jpg');" alt="按這裡可在新視窗開啟 或 按 CTRL+Mouse捲動 可進行放大/縮細" src="http://image5.poco.cn/mypoco/myphoto/20080323/16/39850888200803232146283102090340499_001_640.jpg" width=716 border=0>
製作方法:
1. 蹄膀去毛,洗淨後,表皮切幾刀入鍋焯水
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2. 換水, 放入調料的 (a),(b)高壓鍋大火煮開約20分鐘後中小火10分鐘
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3. 嘗味,加入黑木耳繼續燜燒入味
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4. 開蓋,用湯汁涮菠菜擺盤
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5. 取適量的湯汁入鍋,加入水澱粉勾芡
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6. 蹄膀入盤,澆入蜜汁即可
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screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand';}" onclick="window.open('http://image5.poco.cn/mypoco/myphoto/20080323/16/39850888200803232125382562873655533_009_640.jpg');" alt="按這裡可在新視窗開啟 或 按 CTRL+Mouse捲動 可進行放大/縮細" src="http://image5.poco.cn/mypoco/myphoto/20080323/16/39850888200803232125382562873655533_009_640.jpg" width=716 border=0>
screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand';}" onclick="window.open('http://image5.poco.cn/mypoco/myphoto/20080323/16/39850888200803232125382562873655533_008_640.jpg');" alt="按這裡可在新視窗開啟 或 按 CTRL+Mouse捲動 可進行放大/縮細" src="http://image5.poco.cn/mypoco/myphoto/20080323/16/39850888200803232125382562873655533_008_640.jpg" width=716 border=0>
部落格廣告行銷
- Dec 14 Sun 2008 23:15
蜜汁紅燜蹄膀
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